July 26, 2026 1-2pm ET
Sunday on The Robert Scott Bell Show:
This Sunday Conversation comes together immediately after one of our most enjoyable Ask Me Anything sessions, and the conversation continues with my good friend Scott Sherner as we reflect on something that touches every aspect of health and healing: reconnecting with nature. From the moment we begin talking, it becomes clear that this isn’t simply about gardening or nutrition. It’s about rediscovering the wisdom that’s always been present in creation and learning to work with it instead of against it.
Scott and I explore the remarkable intelligence built into the natural world, from healthy soil and regenerative farming to the surprising lessons plants teach us about resilience, abundance, and balance. We compare modern agricultural practices with approaches that seek to mimic nature rather than dominate it, and we discuss why healthy soil, healthy food, and healthy people are all connected in ways our modern culture often overlooks.
The conversation naturally expands into the practical side of growing food at home. Whether you have a large piece of land or a modest backyard garden, we talk about the value of producing even a portion of your own food, reducing dependence on fragile supply chains, and developing the kind of practical knowledge that once passed naturally from one generation to the next. Along the way, we share stories about composting, natural fertilizers, fruit trees, berries, and the simple satisfaction that comes from working with the land.
One of my favorite moments comes as Scott shares an extraordinary story he recently heard from a psychologist whose life changed after receiving a devastating diagnosis. Rather than surrendering to despair, he immersed himself in activities he loved, including swimming in cold water and spending extended time in nature. Scott explains why that story continues to inspire him and opens the door to a fascinating discussion about cold plunges, movement, fasting, mitochondria, and the remarkable ways the body responds when given the opportunity to heal.
From there we dive into some of the most exciting emerging conversations in health, including the role of grounding, sunlight, energy production, nitric oxide, fascia, lymphatic movement, and the body’s extraordinary ability to repair itself. Rather than viewing these ideas as isolated therapies, we explore how they fit together as part of a much larger picture that recognizes the human body as dynamic, adaptive, and intimately connected with the natural world.
We also reflect on the healing that occurs beyond the physical. Time spent hiking, walking through forests, standing beside rivers, or simply sitting quietly outdoors offers benefits that extend far beyond exercise alone. There is something profoundly restorative about stepping away from constant stimulation and reconnecting with creation in a way that calms both body and spirit.
Throughout our conversation, Scott shares practical insights from years of working with people seeking better health while I add my own experiences with fasting, movement, and recovery. What makes the discussion so enjoyable is that neither of us claims to have every answer. Instead, we learn from one another, challenge each other’s thinking, and remain open to discovering new ways that nature continues to reveal its healing potential.
Before we wrap up, Scott shares how listeners can connect with him personally if they’re looking for guidance on their own health journey. Whether you’re interested in regenerative living, cold therapy, hyperbaric oxygen, ozone, PEMF, nutritional strategies, or simply want someone who approaches healing from a truly holistic perspective, Scott welcomes the opportunity to help. He invites listeners to reach out by text at 801-558-8258 or by email at HelpingHandsSL@pm.me, reminding us that healing is often most successful when we learn from one another and work together.
As we wrap up, I’m reminded that many of the greatest breakthroughs in health don’t require complicated technology or expensive interventions. Sometimes they begin by taking off your shoes, stepping outside, growing a garden, breathing deeply, moving your body, and remembering that we are designed to live in relationship with the world God created. The closer we move toward that design, the more opportunities we give our bodies to do what they were wonderfully created to do.
Remember Friends, The Power to Heal is Yours!
